Why Is My Computer So Slow? 10 Proven Fixes to Speed Up Your PC or Laptop

Is your computer taking forever to boot up? Do you click on an icon only to watch it spin helplessly? You’re not alone. A slow PC or laptop is one of the most common tech frustrations, but the good news is that you often don’t need to be an expert to fix it.

At HowToFixt, we break down tech problems into simple, step-by-step solutions. In this guide, we’ll walk you through the top 10 reasons your computer is slow and show you exactly how to speed it up again.

Before We Begin: A Quick Note

These fixes are applicable for both Windows 10/11 and macOS users. We’ll specify the instructions for each operating system.

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Fix 1: Tame Your Startup Programs (The Quickest Win)

The Problem: When you turn on your computer, dozens of programs might be launching silently in the background, stealing precious memory and slowing your boot time to a crawl.

The Solution: You need to disable unnecessary startup applications.

• On Windows:
  1. Press Ctrl + Shift + Esc to open the Task Manager.
  2. Click on the Startup tab.
  3. You’ll see a list of programs with their “Startup impact.” Right-click on any program you don’t need immediately upon startup (e.g., Spotify, Adobe Reader, Skype) and select Disable.
  <div style=”text-align: center;”> <img src=”https://via.placeholder.com/600×350.png?text=Windows+Task+Manager+Startup+Tab” alt=”How to disable startup programs in Windows Task Manager” style=”max-width: 100%; height: auto; border: 1px solid #ddd;”> <p><em>Disable high-impact startup programs to speed up boot time.</em></p> </div>
• On macOS:
  1. Go to System Settings > General > Login Items.
  2. Select any application that doesn’t need to run at login and click the minus (-) button to remove it.

Fix 2: Free Up Disk Space

The Problem: Your computer’s hard drive is like its workspace. If it’s over 85% full, the system has nowhere to put temporary files, causing everything to slow down.

The Solution: Clean out the digital clutter.

• On Windows (Using Disk Cleanup):
  1. Type Disk Cleanup in the Start menu and open it.
  2. Select your main drive (usually C:) and click OK.
  3. Select the file types to delete (e.g., Temporary files, Recycle Bin, Delivery Optimization Files). Don’t worry, these are safe to remove.
  4. Click OK and then Delete Files.
• On macOS:
  1. Click the Apple logo > About This Mac > Storage.
  2. Click Manage….
  3. macOS offers great tools like storing files in iCloud, optimizing storage, and automatically emptying the trash. Explore these recommendations to free up space easily.

Fix 3: Check for Memory (RAM) Hogs

The Problem: If your computer is constantly slow and sluggish when you have multiple browser tabs or applications open, you might not have enough RAM.

The Solution: See what’s eating your memory.

• On Windows:
  1. Open Task Manager (Ctrl + Shift + Esc).
  2. Click the Performance tab and select Memory. This shows you how much RAM is in use.
  3. Go to the Processes tab and click the Memory header to sort by what’s using the most RAM. If a single program is using a massive amount, consider closing it or finding an alternative.
• On macOS:
  1. Open Activity Monitor (search for it with Spotlight Cmd + Space).
  2. Click the Memory tab to see which processes are using the most RAM.

Pro Tip: If your RAM is consistently maxed out during normal use, consider a RAM upgrade. It’s one of the most effective ways to improve performance, especially on older machines.

Fix 4: Scan for Malware and Viruses

The Problem: Malicious software can run hidden processes in the background, consuming your computer’s resources and slowing it down significantly.

The Solution: Run a scan with your security software.

• On Windows:
  1. Windows Defender is built-in and excellent. Type Virus & threat protection in the Start menu and open it.
  2. Click Quick scan. For a more thorough job, consider a full scan or a dedicated tool like Malwarebytes.
• On macOS:
  While less common, macOS can still get malware. Use a trusted antivirus program like Malwarebytes for Mac to run a routine scan.

Fix 5: The Ultimate Upgrade: Replace Your HDD with an SSD

The Problem: If your computer is more than 5 years old and still has a traditional Hard Disk Drive (HDD), this is very likely the #1 cause of its slowness. HDDs are mechanical and slow compared to Solid State Drives (SSDs).

The Solution: Upgrade to an SSD. This is the single most impactful upgrade you can make for speed. It reduces boot times from minutes to seconds and makes every program load almost instantly.<div style=”text-align: center;”> <iframe width=”100%” height=”400″ src=”https://www.youtube.com/embed/Ex6FvsA36oI” title=”YouTube video player: How to Upgrade Your Laptop Hard Drive to an SSD” frameborder=”0″ allow=”accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture” allowfullscreen style=”max-width: 100%;”></iframe> <p><em><strong>VIDEO TUTORIAL:</strong> Watch this excellent guide from Linus Tech Tips on how to upgrade your laptop from an HDD to an SSD. The process is similar for many desktop PCs.</em></p> </div>

Other Quick Fixes to Try:

• Restart Your Computer: A classic for a reason. It clears out the RAM and stops lingering processes.
• Keep Your OS Updated: Software updates often include performance improvements and bug fixes.
• Check for Overheating: Ensure your laptop’s vents are not blocked and fans are working. Overheating causes processors to throttle their speed.
• Reduce Visual Effects: On Windows, search for “Adjust the appearance and performance of Windows” and choose “Adjust for best performance.”

Conclusion: Be Patient and Methodical

You don’t need to live with a slow computer. By working through these fixes—starting with the easiest ones like managing startup programs and freeing up space—you can often restore your PC or laptop to its former speed. If all else fails, the SSD upgrade is a game-changer that will feel like you bought a brand new machine.